Do You Talk To Yourself? Is It Normal?

A lot of folks think talking to yourself may be a little bit crazy.  We've all seen people in cars chatting away when there's no one in either the front or back seats.  Is it normal?

Apparently so!  And, not only do people talk to themselves, but it is considered healthy!  An article published by HealthNewsOnline.com earlier this year found there are many benefits to self-talk.  A word with yourself can help you deal with emotions and make decisions.  Talking to yourself can also help you to interact with others, learn to accept yourself and develop who you are.

An article published by HealthMad  also found there are emotional benefits to talking to yourself for both adults and children alike.  Scientists believe actually speaking with yourself can be calming, reassuring and provide confidence.  Basically, talking to yourself can put problems in perspective.

A few other notes on talking to yourself:  You're great company, always nice to yourself, a good listener, you can keep secrets and you are always supportive!