96.1 The Breeze helps you stay healthy, fit and active! We've got everything from fitness tips and suggestions to the scoop on weird and wacky health crazes.

How to Identify Frostbite: Signs, Symptoms, & Prevention
Don't let frostbite ruin your winter in New York - know the signs, stay dry, and seek medical help if needed.

Carrots Sold in NYS Claim One Life and Sickens Dozens of Others
A recent E. coli outbreak linked to organic carrots sold in New York has left one person dead and dozens of others sick.

New York State DEC Requests Deer Heads From Hunters
Attention hunters! The New York State DEC is asking for your help in safeguarding our deer from the threat of Chronic Wasting Disease by donating deer heads.

Man Walks Barefoot From LA to NY for Mental Health Awareness
Anton Nootenboom has achieved a remarkable feat by completing a Guinness World Record-breaking barefoot walk from Los Angeles to New York City.

Who Can Override a Power of Attorney in New York?
Empower yourself with knowledge about Power of Attorney laws in New York and how to make sure your best interests are safeguarded.

Counties in New York With the Highest Cancer Rates
New study unveils top New York counties with alarming cancer rates. Is your county on this list?

Nominate a Nurse Who Makes a Difference
National Nurses Week is May 6 - 12, and we're giving you a chance to give them the credit they deserve on the air!

CAUTION: Fish Found in New York Can Pull a Person Underwater
Stay cautious when fishing for muskies, as these fierce predators have been known to drag people underwater.

Was This Upstate New York “Serial Killer Mother” Innocent?
For nearly 30 years, a New York mother was thought to be guilty for the deaths of her five children. However, new research shows she may have been innocent.

Is There Lead in Stanley Cups Sold in New York?
Stanley is receiving backlash after some questioned if their cups and bottles contain lead.

Are the Amish Planning a Mass Exodus From New York?
Amish families in New York say they are having serious discussions about moving out of the state due to religious persecution.

The Tragic Tale of Upstate New York’s Most Polluted Lake
Untreated industrial waste, sewage, and chemical runoff severely contaminated this NYS lake, causing it to become one of the most polluted in the United States.