Let Salsa Spice Up Your Love Life

If your trying to spice up your love life try a little Salsa and not the one you eat. Dancing is an excellent way to get in shape and get the blood flowing. There is nothing better than shaking it Salsa and Samba style. Although I don't belong to a Salsa club anymore, I still love to dance.  For Ricky Lake it has helped to spice up her sex life and her fiance has noticed the difference. Good for you Ricki. When you feel good about yourself and your body it carries over into the love life. At 43 Ricki is fabulous!! 

 "When I get home [from rehearsals], I train horizontally," she said. "[My fiancé] has noticed a difference in my stamina over the last couple of weeks."

Via People

So if you are looking for a way to spice up the love life, try dancing.  Dancing burns calorie, increases stamina and sculpts the body. It doesn't matter if it's ballroom dancing or pole dancing,  get up and moving !!