According to, 45% of us make a New Year's Resolution. Depressingly, only 8% of us keep them throughout the year.

Here's some other interesting statistics about making and keeping resolutions from Statistic Brain:

  • The top resolution people make is to lose weight.
  • People who  make resolutions are 10 times more likely to attain their goals than people who don't make resolutions.
  • 39% of people in their twenties achieve their resolution each year, and 14% of people over 50  achieve their resolution each year.

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