The Health Benefits of Red Wine [VIDEO]

I am not a big wine drinker. I enjoy red wine with holiday meals -- Thanksgiving, Christmas, Easter -- but not on a regular basis.  But I have seen more and more information -- you probably have too -- about the benefits of drinking a glass of red wine daily.

My question is this: If I don't drink a glass of red wine daily, should I start? Seriously, are the benefits worthy?