It's Monday, and even though the Bills won, it will still be a long week.  We try to give your week some direction and a little inspiration to make it not so bad.  Today's quote comes from Frederick Douglass and his words have stood the test of time.


Long before Frederick Douglass was friends with President Trump, he was an African-American social reformer, abolitionist, orator, writer, and statesman.  He has often been quoted, but the quote we chose today was "If there is no struggle, there is no progress."


Great quote, but will Val and I see it the same way?  We don't generally agree on the weekly quotes, but today may be different.  If you missed it, or just want a little more inspiration, you can hear it here.  Have a great week!

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