So you have the sniffles.  What can you do to feel better sooner rather than later? 

Does anything really help?  Studies have long concluded that Zinc supplements can lessen the impact and the length of the common cold.  EmpowHer.com reports on a new study which  found people with colds taking zinc supplements at recommended dosages generally feel better in seven days compared to those who did not.  Meanwhile, a recent USA Today article outlines your many options for dealing with a cold from Zinc Supplements to Decongestants and so much more.

What works for you?  Feel free to post your comments below.

Courtesy of  Metro Source

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