As you're drinking your coffee this morning the reason really has little to do with the taste. Or you may disagree with me but experts have proven differently.
Before you left the house you might have pulled something from the freezer and placed it in the refrigerator to thaw. Nothing wrong with that but if you have gotten in the habit of washing raw chicken before you prepare it the CDC says STOP.
We seem to be the generation that is most-affected by hearing loss. Was it all those concerts we went to, or listening to your Walkman too loud, or is it selective hearing?
The thing most responsible for you not getting in shape...Y-O-U. I can afford to lose a few pounds (like 20) and you, while maybe not needing to lose weight may just want to look better or feel better.
We've probably all tried different methods to lose weight, sometimes with only marginal success. So what are we doing wrong? Well instead of things to DO to lose weight, let's try approaching this from things we should STOP doing:
American children consume more than 30 gallons of sports drinks, soda and fruit juice a year according to the American Academy of Pediatrics and the American Heart Association.